Habits. We all ┬áhave them. Good or bad, there are always a handful of things that we just seem to do naturally. So I’ve made a little list to share with you all, but mostly to hold myself accountable for some of the good habits that I’d like to start this year!


Safe Place

Do you have a place, a thought, or a feeling that seems to bring you peace of mind or comfort? Find your safe place.

The Monster Under The Bed

    As a kid, one of the most common fears is the scary┬ámonster under the bed. Whether it haunts you from behind the walls of the closet or tucked away in the dark, the idea of this beast haunts us. As you know, with time we out grow this fear as a result of…